Sunday, 6 January 2013

Maple date granola

Made this last night for snack food and also an alternative for breakfast and it was truly sensational.

I cup pumpkin seeds
2/3 cup shredded coconut
1 cup sliced almonds
Sprinkle pine nuts
1 cup chopped pecans
20 pitted and diced Medjol dates
Tablespoon almond brazil cashew nut spread
2/3 cup organic coconut oil
2/3 cup organic maple syrup
1/4 teaspoon all spices
1/4 teaspoon nutmeg
2 tablespoons cinnamon
1/4 teaspoon sea salt


1. Preheat the oven to 200 degrees
2. Line tray with baking paper
3. Add all dry ingredients in a bowl
4. Add all wet ingredients in another bowl
5. Mix wet ingredients in with dry ingredients and stir well
6. Add ur dates and stir again.
7. Divide your mixture in half and place into baking trays.
8. Cook in the oven for 20 minutes be sure to move the granola around to make sure it doesn't burn.
9. Take it out of the oven and let it cool completely.
10. Once cooled put in a sealed container. Should keep for 2 weeks



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